Monday, July 27, 2015

Meal Prep!!!

I have always wanted to do this but never found the motivation to do so. Well the 21 Day Fix got me going! I tried to do the Fix meal plan without meal prep and I just sort of failed. So here we are!


And here is where I got the containers on Amazon:

Breakfast: 2 eggs, Hashbrowns, and toast
Post-workout: shakeology with 1/2 frozen banana and PB
Lunch: ground turkey sautéed with onions, mushrooms, tomatoes, and tomato sauce over zoodles, handful of bell pepper slices, pita bread
Snack: seasoned chicken thigh, steamed broccoli, and small apple
Dinner: fish (salmon or trout), 1/4 avocado, with sautéed yellow squash and spinach

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