16 Weeks Postpartum

Weight Loss this week: 0.5 lbs.

Weight above prepreg weight: 11 lbs.

Workouts this week:

1 - 4 mile run

2 - 1 hour kickboxing class

3 - 1 hour weights and toning

4 - 1 hour upper body weights and toning

5 - Music City Half Marathon

15 Weeks Postpartum

Weight loss this week: 1 lb.

Weight above Prepreg. Weight: 11.5 lbs.

Weekly Activity:

1 - 4 mile run

2 - 1 hour weights and toning workout

3 - 5 mile run in 1000 degree weather

4 - 12 mile run

5 - 12 mile bike

6 - 3 mile run

14 Weeks

Weight Loss this Week: 2 lbs.

Weight above Prepreg. Weight: 12.5 lbs.

Weekly Activity:

2 4-mile runs

1 kickboxing workout