Tuesday, April 12, 2011

Renewing My Goals

RACES

Since Anndi was born 15 months ago, I have done the following races:
  1. 4 half marathons
  2. 1 full marathon
  3. 2 small sprint triathlons last summer
OBSTACLES
Since my race in December, I have been enormously slacking off. Christmas brought sick family members and it did not end until Spring arrived. Plus, I think I got burnt out from so much training!

FOOD
Also, I have developed some food weaknesses. These include:
  1. fried foods
  2. cookies (I have been baking literally every night)
  3. fat-filled frozen yogurt
  4. eating out
  5. overeating
  6. eating late at night
I am so sad to report that since Christmas, I have gained back 7.5 pounds!!! :( That is such an embarrassing thing to admit to, but I know the reasons for it! I have not been running as much, and I have been giving into my "food weaknesses." Also, my sleep schedule has been awry.

NEW GOALS
  1. FOOD: Omit ALL of my food weaknesses every day
  2. EXERCISE: Run 4 times a week
  3. SLEEP: Go to sleep before 11:30 every night
  4. POUNDS: Lose 14 pounds
  5. TIME FRAME: By May 25. This gives me 7 weeks!
  6. I WILL REPORT WEEKLY! I gotta go, it's time for my run! :)

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