Meal Prep!!!

I have always wanted to do this but never found the motivation to do so. Well the 21 Day Fix got me going! I tried to do the Fix meal plan without meal prep and I just sort of failed. So here we are!

And here is where I got the containers on Amazon:

http://amzn.to/1M2xqDr

Breakfast: 2 eggs, Hashbrowns, and toast

Post-workout: shakeology with 1/2 frozen banana and PB

Lunch: ground turkey sautéed with onions, mushrooms, tomatoes, and tomato sauce over zoodles, handful of bell pepper slices, pita bread

Snack: seasoned chicken thigh, steamed broccoli, and small apple

Dinner: fish (salmon or trout), 1/4 avocado, with sautéed yellow squash and spinach

My first Shakeology ever...

Today is day one of being a Beach Body coach! I got my chocolate Shakeology and training videos in the mail!!! I am so excited I can barely contain myself.

I enjoyed my first video call from a coach. It felt empowering and motivating. I am eager to get started!!

My first Shakeology was absolutely amazing. My coach Erica gave me the recipe: 1 scoop chocolate Shakeology, 10 ice cubes, 8 oz. milk, 1/2 tablespoon peanut butter, and 1/2 frozen banana. My expectations were exceeded! It was delicious and filling!