Thursday, September 20, 2012

Weeks 8 & 9 Postpartum


8 Weeks Postpartum

Workouts this week:
1- 5k, ran in 34 minutes
1- One hour gym workout with a 3 mile treadmill speed workout, rowing, and abs
1- Sculpt Class

Weight loss this week: 1 lb.
Weight left til goal weight: 30.5 lbs.

9 Weeks Postpartum

Workouts this week:
3- Classes at the gym
2- Hour punching bag workouts! Dripping sweat!
1- 2 mile run to the gym and back
1- Hour P90X workout

Weight loss this week: 2 lbs.!!!
Weight left til goal weight: 28.5 lbs.

I CAN DO THIS!

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