Weight loss this week: 1 lb.
Weight above Prepreg. Weight: 11.5 lbs.
Weekly Activity:
1 - 4 mile run
2 - 1 hour weights and toning workout
3 - 5 mile run in 1000 degree weather
4 - 12 mile run
5 - 12 mile bike
6 - 3 mile run
If I can do it, anyone can do it!
Weight loss this week: 1 lb.
1 comments:
What are you training for? Music city?
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